Time to up the training - our second evening ride of the week and upping the distance too. We took the long route out to Lympstone, via Clyst St Mary and Woodbury. I was delighted with our pace, as we'd covered 10 miles in an hour, despite the start stop route out to Clyst. St Mary.
We stopped briefly in Lympstone to pick up some supplies and then headed back the quick route along the cycle path as we needed to be home by 9pm. Total miles 20.99 - I think we can call that 21!
Generally a good ride and good to feel like we're finally increasing our training. This has got to help our fitness levels if we can keep it up. Only four weeks to go now though, so not sure we'll be as fit as we'd like, but we're going to give it a jolly good go.
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